Group Classes

Fun and friendly group classes are held within the Ledbury and Malvern area. They range from gentle back care groups where the focus is on functional mobility and balance to essential, intermediate and advanced level matwork for those who want more of a challenge. So whether you are in your teens or your 80’s, there is something to suit you.

Group classes are kept small so I can ensure that I can check on alignment and that the exercises are performed safely. I take time to understand any injuries or conditions and modify exercises to suit.

All courses have limited places so it is essential to pre-book. The course of lessons must be paid in full on the first lesson of the term. If you are unable to make a session, providing I have received prior notice, I will try to accommodate you into an alternative class to catch up.

Mon09:15Malvern College, MalvernIntermediate Matwork
10:15Malvern College, MalvernEssential Matwork
12:00The Inner Place, LedburyIntermediate Matwork
Tue09:30The Wheel of Life Centre, MalvernBack Care
10:45The Wheel of Life Centre, MalvernIntermediate Matwork
18:15Colwall Primary SchoolIntermediate Matwork
19:30Colwall Primary SchoolIntermediate Matwork
Wed13:00Wellington Heath Village HallInt/Adv Matwork
14:00Wellington Heath Village HallBack Care
Fri09:30Colwall Village HallEssential Matwork
10:30Colwall Village HallEssential Matwork
13:00The Inner Place, LedburyEssential Matwork